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Hot lemon water may induce relaxation before bed, which could help with sleep. It can also help with general hydration. Lemon contains vitamin C, which is important for several bodily functions. Hot lemon water may provide other benefits, but there is a lack of evidence behind most health claims.
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Oct 12, 2023 · The health benefits of drinking lemon water may include adding vitamin C and antioxidants to your diet, cutting back on sugar-sweetened drinks, and aiding ...
Apr 16, 2015 · . Reduces inflammation and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints ...
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Aug 9, 2024 · A quick web search of the benefits of lemon water reveals claims that it improves digestion, rids the body of toxins, has antimicrobial ...
Feb 20, 2024 · Drinking warm liquids such as hot water can help you clear mucus from your airways and ease congestion. Honey Lemon Water Benefits and Claims.
Apr 19, 2023 · Honey lemon water is a tasty and soothing beverage that has some health benefits. It's a good option for those looking for a lower calorie alternative to sodas.
A simple homemade cold and flu remedy of fresh lemon and honey. Soothe away those winter chills with this hot lemon and honey sipper!
Jan 3, 2024 · “It helps kick-start the digestion process in the morning,” says Parada, adding that it also helps fight indigestion, heartburn, and bloating.