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Kapotasana (Pigeon Pose) | Yoga facts, Easy yoga workouts, Wellness yoga

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Kapotasana (Pigeon Pose)

Kapotasana is a strong hip opener pose that improves flexibility throughout the body. #kapotasana #yoga #backbend #pigeonpose #stretch #flexibility #strength #Ayurveda #HealthyLife #MindAndBody #StayFit #HealthyLifestyle #FitFriday #Meditation https://www.kudosayurveda.com/

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